Frequently Asked Questions
How do I prepare for a session?
- Be open and relaxed
- Have a quiet, comfortable space
- Avoid heavy meals right before
- Come with an intention (optional)
Can children attend these sessions?
Yes. Counseling sessions are adapted for children. Regression-based approaches may be modified to be gentle and age-appropriate.
How will I feel after a session?
Most people feel lighter, calmer, and more aware. Sometimes emotional release may occur, which is a natural part of healing.
How do I choose between counseling and regression therapy?
If you’re looking for practical support and coping tools, counseling is ideal.
If you want to explore deeper root causes or emotional patterns, regression therapy may help.
(You can also combine both for deeper healing.)
Is this a medical treatment?
No, these are therapeutic and supportive wellness services and not a replacement for medical or psychiatric treatment.
How do I book a session?
You can book a session through the website, WhatsApp, or contact form.
What is regression therapy?
Regression therapy is a gentle, guided process that helps you access deeper layers of your subconscious mind to understand and release emotional patterns, fears, or unresolved experiences.
What is past life regression?
Past Life Regression is a deeply relaxed, meditative process where you are guided to explore memories or symbolic experiences beyond your current life, allowing emotional release and insight.
Is regression therapy safe?
Yes. You are always aware, relaxed, and in control throughout the session. It is a safe and supportive experience.
Will I lose control during the session?
No. You remain conscious the entire time. It feels like a calm, inward-focused state similar to meditation.
What if I don’t see anything?
That’s completely okay. Some people experience visuals, while others feel emotions, body sensations, or simply gain clarity. Every experience is valid.
What is inner child healing?
Inner Child Healing helps you reconnect with your younger self to gently heal emotional wounds, unmet needs, and past experiences affecting your present life.
What is womb healing?
Womb Healing is a nurturing process that focuses on releasing stored emotional energy and reconnecting with your inner feminine strength and balance.
Do I need to believe in past lives?
No belief is required. Even symbolic or imaginative experiences can lead to deep emotional healing and insight.
What is psychological counseling?
Counseling is a safe, confidential space where you can explore your thoughts, emotions, and challenges with professional guidance and support.
What can counseling help with?
Counseling supports areas like anxiety, stress, emotional overwhelm, relationships, parenting concerns, and self-growth.
How is counseling different from regression therapy?
Counseling focuses on present thoughts and behaviors using psychological tools, while regression therapy explores deeper subconscious patterns and root causes.
Are sessions confidential?
Yes, all sessions are completely private and held in a safe, non-judgmental space.